Visualizando la prevención de lesiones de tobillo en el deporte
Popayán: Universidad del Cauca, 2026. First Edition. Paperback. 172 pages : illustrations ; 24 cm. Item #90085
ISBN: 9789587328264
The book focuses on the prevention of ankle injuries, one of the most common musculoskeletal problems among athletes and physically active individuals. It presents evidence-based strategies to reduce injury risk through proper conditioning, balance and proprioception training, strength development, flexibility exercises, and sport-specific movement techniques.
Price: $55.00
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Universidad del Cauca
See all items by Andrés Felipe Villaquiran Hurtado, Landy Viviana Bedya Díaz